The Dr. Pat Show: Talk Radio to Thrive By!: Pocket Peace: Effective Practices for Enlightened Living with Author Allan Lokos

Pocket Peace is a highly readable, compact companion, which offers practices to use at work, at home, and everywhere in between. Beautifully written and incredibly effective, it combines Lokos's poignant personal stories with practical advice-making it an irresistible read and an invaluable road map for those looking to reduce their anxiety, improve their relationships, and lead more peaceful, joyous lives.