The Dr. Pat Show: Talk Radio to Thrive By!: The Do's and Don'ts for Overcoming Anxiety with Dr. Friedemann Schaub of Cellular Wisdom

Do you suffer from anxiety or fear? Do you feel blocked by worry and self-doubt, unable to make decisions and reach your true potential? Anxiety can "attack" or "creep up" on us at the most inopportune moments, which makes us feel powerless and out of control. Dr. Friedemann Schaub, author of the award-winning book The Fear and Anxiety Solution, will explain the "do's" and "don'ts" of dealing with anxiety. Understanding is the first step to demystify this emotion and regain controlthe more we know about a challenge, the more we can find ways to overcome it.