The Dr. Pat Show: Talk Radio to Thrive By!: The Empowered Self Series with Co-host Dr. Friedemann Schaub: Part 9 Mind-Stretching; How to Gain Mental and Emotional Flexibility

Lack of flexibility and openness are some of the most common reasons people stay stuck. When our mind becomes rigid, our perspective becomes limited and all we can see are problems and shortcomings. And as we all know, what we focus on only increases. With a flexible mind, we can unmask and look beyond the assumptions and projections we've assumed were our reality. Thus we can find answers in problems, clarity in confusion and opportunities in obstacles. Listen to this radio interview with Dr. Friedemann Schaub, award-winning author of The Fear and Anxiety Solution, and learn how you can stretch and expand your mind beyond your perceived limitations.