Guest Profile

Louise Valentine

Louise Valentine, MPH, CHES, CSCS, BCTMB is an award-winning wellness expert, Physiologist, best-selling author, competitive runner & fierce military spouse. Regardless of where the Army sends her family, Louise is dedicated to empowering others to live a vibrant, high-performance life! She has worked with the NFL, published research studying the health resiliency of theU.S. military & has designed science-based wellness solutions for individuals,

school systems, communities & companies throughout the U.S.

 

When Louise got her own diagnosis, she was grateful to have the skillset to turn her breakdowns into breakthroughs, successfully reversing her hormonal health, Osteoporosis & precancer! Louise is now the CEO of Breaking Through Wellness, where she runs the groundbreaking Badass Breakthrough Women's Health & Running Academy. She coaches women runners, busy parents & athletes to unlock optimal health, potential &

 

mind-body resilience without overcomplicating it!