Sponsor Profile: Heather Wolcott
Heather Wolcott - Certified Health & Wellness Coach
EVERYBODY SEEMS TO BE A COACH THESE DAYS. SO, WHAT MAKES ME DIFFERENT?
My Philosophy of Care
What is Functional Health?
In the past few years, I’ve met many people and have done a lot of networking. In the post-COVID world, almost everybody claims to be a Coach of some sort; but I’ve noticed that what truly sets me apart from other Coaches are my certifications – my National Board Certification and my ADAPT Functional Health Coach Certification – plus my vast Nutrition and Functional Health knowledge.
Functional Medicine gets to the root cause of a person’s issues, and “health” is really comprised of many different components. I like to emphasize the importance of The 4 Pillars of Health: Sleep, Stress, Nutrition, and Movement with my clients. These four pillars are all closely connected in achieving better health outcomes and reaching goals.
With my extensive background in nutrition and also working professionally in the fitness space for 20 years, I have a lot of hands-on experience working with a wide range of people with a large variety of health concerns, challenges, and goals.
What is an A-CFHC ADAPT Certified Functional Health Coach?
As an ADAPT Certified Functional Health Coach (A-CFHC), I am trained in several disciplines to support people just like you, as you make lasting changes to your life.
These disciplines include:
Positive Psychology – Leverage your strengths rather than focusing on your weaknesses.
Motivational Interviewing – Link behavior changes to your deepest needs and goals.
Habit Formation and Reversal – Learn to create new, positive habits or break negative ones.
Functional Health Coaching, as I practice it, is focused on sustainable progress that is unique to YOU – my client. As an ADAPT Certified Functional Health Coach (A-CFHC), I empower you as your own expert. I help you identify challenges that are preventing change by providing support and accountability. I help you set and achieve goals and build new habits to help you create your own solutions to your problems or challenges. Ultimately, I help you make behavioral and lifestyle changes that last. I am a change agent…I am YOUR change agent.
SERVICES - 1:1 Functional Health & Nutrition Coaching Sessions - Strength. Focus. Balance.
*Health Coaching
One-on-one Coaching which begins with creating a Vision Statement, then setting long-term & short-term goals. More info
*Nutrition Consultations
Get the benefits of Heather's expertise in both Functional Nutrition & Health Coaching by getting a discounted Nutrition Consultation in this bundle! More info
*Health Coaching & Nutrition Bundle
Perfect for new clients seeking Nutrition & Lifestyle Consultation. More info
Schedule a Complimentary Session Here! Let's explore if we are a good fit!